Dishbook

Sign in

Prep: 15 min
Cook: 40 min
Total: 55 min
Yield: 4 servings

Chana Masala is a hearty North Indian stew of chickpeas simmered in a spiced tomato and onion gravy with warming spices like cumin, coriander, and garam masala. Tangy and aromatic, it pairs beautifully with rice or flatbreads like naan. A protein-rich vegetarian classic, it’s easy to prepare and full of vibrant flavor.

Ingredients

    2 tablespoon
  • oil
  • 1 cup
  • onion, finely chopped
  • 2 clove
  • garlic, minced
  • 1 tablespoon
  • ginger, minced
  • 1 teaspoon
  • cumin seeds
  • 1 teaspoon
  • ground coriander
  • 1 teaspoon
  • ground cumin
  • 0.50 teaspoon
  • turmeric
  • 0.50 teaspoon
  • chili powder
  • 1.50 cup
  • tomato puree
  • 2 can
  • chickpeas, drained and rinsed
  • 1.50 cup
  • water
  • 1 teaspoon
  • garam masala
  • 0.25 cup
  • cilantro, chopped

Steps

  1. Heat oil in a pan over medium heat and saute onion, garlic, and ginger until fragrant and translucent.
  2. Add cumin seeds and ground spices; toast briefly, then stir in tomato puree and cook until slightly reduced.
  3. Stir in chickpeas and water; bring to a simmer, cover, and cook until flavors meld.
  4. Finish with garam masala and cilantro, simmer 2 minutes, then adjust seasoning and serve.