Dishbook

Sign in

Prep: 20 min
Cook: 90 min
Total: 110 min
Yield: 4 servings

Vegan Fesenjan with Mushrooms transforms the classic Iranian walnut-pomegranate stew into a plant-based delight. Earthy mushrooms soak up the sweet-sour sauce for a rich, comforting dish. Serve over rice for a fragrant, vegan feast.

Ingredients

    1 cup
  • walnuts
  • 2 tablespoon
  • oil
  • 1 cup
  • onion, chopped
  • 2 clove
  • garlic, minced
  • 0.50 cup
  • pomegranate molasses
  • 1 tablespoon
  • sugar
  • 0
  • pinch saffron threads (optional)
  • 2 cup
  • water
  • 12 ounce
  • mushrooms, sliced
  • 1 teaspoon
  • salt
  • 0.25 teaspoon
  • black pepper
  • 0.25 cup
  • parsley, chopped

Steps

  1. Toast walnuts in a dry skillet until fragrant; grind into a coarse paste.
  2. Heat oil and sauté onion and garlic until translucent.
  3. Stir in walnut paste, pomegranate molasses, sugar, saffron (optional), and water; bring to a simmer.
  4. Add mushrooms and cook, covered, until mushrooms are tender and sauce thickens, about 60 minutes.
  5. Season with salt and pepper; garnish with parsley and serve over rice.